ici<\/a>.<\/p>\n\n\n\n\u00c0 cette premi\u00e8re rencontre :<\/p>\n\n\n\n
– Il y aura de l’information plus pr\u00e9cise sur le programme d’entrainement du club pour les mercredis \u00e0 la piste d’athl\u00e9tisme.<\/p>\n\n\n\n
– Lors de cette rencontre les participants membres identifieront une distance de comp\u00e9tition sur laquelle ils aimeraient am\u00e9liorer leurs temps. <\/p>\n\n\n\n
– Il y aura un test sur la capacit\u00e9 cardio-pulmonaire des membres sur un distance de 3 km.<\/p>\n\n\n\n
– Apr\u00e8s la p\u00e9riode test, les participants donneront leur temps \u00e9tabli sur le test du 3 Km.<\/p>\n\n\n\n
– Une p\u00e9riode d’exercices d’assouplissement.<\/p>\n\n\n\n
– Une p\u00e9riode pour r\u00e9pondre aux questions s’il y a lieu.<\/p>\n\n\n\n
Soyez pr\u00e9sents en grand nombre<\/p>\n\n\n\n
Cordialement <\/p>\n\n\n\n
L’\u00e9quipe Milpat<\/p>\n","protected":false},"excerpt":{"rendered":"
La premi\u00e8re rencontre d’entrainement des membres du club Milpat d\u00e9butera \u00ab\u00a0Mercredi le 4 mai \u00e0 18h \u00e0 la piste d’athl\u00e9tisme de l’\u00e9cole Chavigny\u00a0\u00bb. C’est notre
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