{"id":2867,"date":"2022-08-27T11:27:33","date_gmt":"2022-08-27T15:27:33","guid":{"rendered":"https:\/\/www.milpat.ca\/?p=2867"},"modified":"2022-08-27T11:27:35","modified_gmt":"2022-08-27T15:27:35","slug":"debut-des-entrainements-a-trois-rivieres-mercredi-7-septembre","status":"publish","type":"post","link":"https:\/\/www.milpat.ca\/?p=2867","title":{"rendered":"D\u00e9but des entrainements \u00e0 Trois-Rivi\u00e8res mercredi 7 septembre"},"content":{"rendered":"\n<p><strong>Invitations \u00e0 tous les membres du club Milpat<\/strong><\/p>\n\n\n\n<p>Entrainements \u00e0 tous les mercredis d\u2019automne (septembre et octobre) \u00e0 la piste d\u2019athl\u00e9tisme de l\u2019\u00e9cole secondaire Chavigny Trois-Rivi\u00e8res Ouest de 18h \u00e0 19h30.<\/p>\n\n\n\n<p>Le programme comprendra les exercices \u00e0 faire avant le d\u00e9part d\u2019une comp\u00e9tition en fonction de la distance et les exercices \u00e0 faire la veille de la comp\u00e9tition. Le d\u00e9roulement de l\u2019application des entrainements seront diff\u00e9rents de ceux du mois de mai et de juin. Les entrainements serviront \u00e0 exp\u00e9rimenter les types d\u2019exercices et \u00e0 maintenir les acquis que vous avez obtenus jusqu\u2019\u00e0 pr\u00e9sents ou sinon, \u00e0 am\u00e9liorer vos capacit\u00e9s \u00e0 partir des intervalles \u00e0 faire.<\/p>\n\n\n\n<p>Bienvenue !<\/p>\n\n\n\n<p>Ma devise&nbsp;: <strong>\u00ab Courir pour le plaisir \u00bb<\/strong><\/p>\n\n\n\n<p>Yvon Fiset,<\/p>\n\n\n\n<p>Entraineur club Milpat<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\">Invitations \u00e0 tous les membres du club Milpat Entrainements \u00e0 tous les mercredis d\u2019automne (septembre et octobre) \u00e0 la piste d\u2019athl\u00e9tisme de l\u2019\u00e9cole secondaire Chavigny <a class=\"mh-excerpt-more\" href=\"https:\/\/www.milpat.ca\/?p=2867\" title=\"D\u00e9but des entrainements \u00e0 Trois-Rivi\u00e8res mercredi 7 septembre\">[&#8230;]<\/a><\/div>\n","protected":false},"author":10,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pagelayer_contact_templates":[],"_pagelayer_content":"","pmpro_default_level":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-2867","post","type-post","status-publish","format-standard","hentry","category-uncategorized","pmpro-has-access"],"_links":{"self":[{"href":"https:\/\/www.milpat.ca\/index.php?rest_route=\/wp\/v2\/posts\/2867","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.milpat.ca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.milpat.ca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.milpat.ca\/index.php?rest_route=\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.milpat.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2867"}],"version-history":[{"count":0,"href":"https:\/\/www.milpat.ca\/index.php?rest_route=\/wp\/v2\/posts\/2867\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.milpat.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2867"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.milpat.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2867"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.milpat.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2867"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}